Stop Eating Plastic: 7 Items to Avoid
Microplastics are found everywhere, including in our food. They can be leaked into our meals through certain items, such as plastic utensils.
Using plastic utensils can be convenient and affordable, but they may also release microplastics into our food. Microplastics are tiny plastic particles that are present in the air we breathe and can accumulate in our tissues over time.
Microplastics have invaded your kitchen, and plastic utensils are to blame.
A study from February 2025 found that microplastics build up in our tissues, prompting scientists to investigate the potential long-term health effects and possible links to serious diseases.
Author's summary: Reduce microplastic intake by avoiding certain items.
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