Ultra-processed Foods Addiction Among Older Adults
Older people in the US are more likely to be addicted to ultra-processed foods (UPFs) than alcohol or tobacco, according to new research.
Academics found that one in five women aged 50-64 are addicted to UPFs, which are industrially manufactured products with multiple ingredients and extensive processing.
- UPFs contribute to 60% of an adult's energy intake.
- High UPF intake is linked to poor mental and physical health and social isolation.
- People addicted to UPFs are likely to be obese or overweight and consume few fruits and vegetables.
Researchers analyzed the dietary patterns of 2,038 adults aged 50-80 to reach these findings.
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Author's summary: Older US adults are more likely to be addicted to ultra-processed foods than alcohol or tobacco.